Perfectionism: A Sure Cure for Happiness

By Drs Lorraine and J. Clayton Lafferty

A book to help those who need to be “perfect”

The authors examined more than 9,000 cases of perfectionism—many through personal interviews—to explore this damaging behaviour and its effects. The book presents the surprising causes and revealing consequences of perfectionism, as well as the correction for this counterproductive behaviour. With Perfectionism: A Sure Cure for Happiness, the perfectionist can recognise the downside to this behaviour and take targeted action to change it— for good.

Use Perfectionism: A Sure Cure for Happiness to:

• Reduce an unhealthy attachment to perfectionistic attitudes and behaviours

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